How To Use This Guide

It’s important to remember that this is a guide is a base of information that is meant to be continuously updated. Please have a critical lens when viewing the information here and stay curious to new possibilities and critiques of the information in this book. This is also meant to be a quick guide with resources and information so that you can continue your learning beyond this text. I chose to make each chapter with the same sections to make it so that people know exactly what to expect when they search this book. No long winded stories about how a therapy changed someone’s outlook, just simple information so that someone could understand the basic principles and language of various social work skills. The sections are as follows:

Overview and History

Diagnoses and Symptoms that the technique helps with (Effective for)

Core Principles and Terms

Critiques and Limitations

Resources